Why Terrorism Upsets Me So Much

*This may be upsetting. Proceed with caution.* I haven't really been able to put this into words before, but I need to try. I get incredibly distressed anytime one person or a group decides to kill innocent people. I know this about myself, and I know I should stay away from news outlets, keep the TV off, ignore the radio dial, and distract myself with humor. I inevitably feel guilty for trying to get away from it, but the involuntary level of obsession I develop is destructive. I bury myself in humor for my own mental health. All the while, I'm still thinking about what has happened. I may be curled up on the couch with Spousal Unit to watch Big Bang, but I'm still worrying and upset even as I laugh. And even though I know I should keep the radio off (because if I turn it on, I have trouble going away from it), sometimes I can't help it. I obsess over learning what has happened, imagining how the people involved feel, and who would do such a thing. My best e...