Fight off the Blues
As I wrote about yesterday, some days are harder than others. On days like that, being positive seems impossible, or at least much harder than usual. I know by now what things pep me up when I'm down, but it's one thing to know the cure is there and another to go for it. So writing all these things down provides a way to grab all the happy I can at once. Hopefully, this post can serve a similar purpose for you. Being creative is always a good start. Working on a craft focuses energy and results (often, if not always) in a feeling of productivity and accomplishment. It provides a way to get out all that negative energy in a constructive way. I usually write, as a way of understanding my thoughts and talking myself through them. The blog Write Out of Depression is no longer active, but provides wonderful prompts to get the words and happiness flowing. Humor is another helpful thing. Even if you aren't feeling it, seek out something to laugh over, and it will reach yo...